Now and then we receive questions on whether Garcinia Cambogia damages our liver.
To be honest, there is no 100% scientific proven fact to this claim.
The liver is the most important metabolic and detoxification organ of the human body. It is in charge of fat, sugar, toxins, protein detoxification and metabolism. It produces bile, which breaks down fat while also working like a filter to clean toxins out of our blood, helping us feel energised.
Whenever we are trying to lose weight/ increase fat burn rate/ increase metabolism – the liver is bound to work harder. Given that the liver has to break down, detoxify and metabolise more fat, sugar, protein than usual to achieve your weight loss goal.
Like all consumable supplements, there is a recommended consumption dosage for the slimming coffee and tea. As long as you stick to the recommended directions, and take one month break every 3 months – it is safe for our bodies. Additionally, the main ingredients for our slimming coffee and slimming tea are not Garcinia Cambogia.
Moderation is always key. There are also studies reflecting that Garcinia Cambogia is a natural weight loss ingredient. Garcinia Cambogia has a role in controlling appetite, which is why it is often used in effective weight loss products.
It is also comforting to know that Garcinia Cambogia is a supplement that is for sale at Singapore GNC store, Watsons and Nature’s Farm. (Images below)
Food for thought: If this supplement is truly toxic to our liver – Wouldn’t it be a restricted product or a prescriptive supplement/ medicine controlled by doctor? And not likely to be easily purchasable at a supplement store in Singapore.